How to Lose Weight Without Working Out or Counting Calories
Learn a Holistic Approach that doesn't focus on
Counting Calories or Working Out for hours a day.
Get to the Root of your Weight Gain & Health Issues by addressing the Mental, Emotional, and Spiritual aspects related to Food, Lifestyle, and Happiness.
"Its Not About How Much Weight You Lose, Its About Who You Become on the Journey & the People You Impact Along the Way"
Real World Results
Just to be clear....
This is NOT a Diet Book
There is plenty of diet advice in it, but this book is so much more.
It teaches you how to live a healthy & happy life filled with purpose by:
- Establishing how you got to where you are and how to reverse it.
- Getting clear on your goals and what makes you happy in order to fuel your motivation.
- Installing 7 new habits that will ensure you lose weight in a healthy and sustainable manner.
☝🏽☝🏻☝🏿 You'll Learn: ☝🏽☝🏻☝🏿
7 Steps to Losing Weight and Regaining Your Health
- Faster & Easier Weight Loss Compared to Counting Calories
The Real Reason You Haven't Been Able to Lose Weight & Keep it Off
- Learn How to Master Your Hormones, Balance Your Energy, & Live a Healthy Life
How to Overcome Emotional Eating & Cravings
- Get Full Control on Overeating
Proven Method for Determining Which Foods Are Best For Your Body
- Eat Foods That Produce Vitality and Reduce Your Waist Line