Learn a Holistic Approach that doesn't focus on
Counting Calories or Working Out for hours a day.
Get to the Root of your Weight Gain & Health Issues by addressing the Mental, Emotional, and Spiritual aspects related to Food, Lifestyle, and Happiness.
"Its Not About How Much Weight You Lose, Its About Who You Become on the Journey & the People You Impact Along the Way"
Real World Results
Just to be clear....
This is NOT a Diet Book
There is plenty of diet advice in it, but this book is so much more.
It teaches you how to live a healthy & happy life filled with purpose by:
- Establishing how you got to where you are and how to reverse it.
- Getting clear on your goals and what makes you happy in order to fuel your motivation.
- Installing 7 new habits that will ensure you lose weight in a healthy and sustainable manner.
☝🏽☝🏻☝🏿 You'll Learn: ☝🏽☝🏻☝🏿