How to Lose Weight Without Working Out or Counting Calories
Learn a Holistic Approach that doesn't focus on Counting Calories or Working Out for hours a day.
Get to the Root of your Weight Gain & Health Issues by addressing the Mental, Emotional, and Spiritual aspects related to Food, Lifestyle, and Happiness.
"Its Not About How Much Weight You Lose, Its About Who You Become on the Journey & the People You Impact Along the Way"
Real World Results
"A large part of my results came from gradually changing my lifestyle. Making better food choices, beating bad habits, and all this during the height of the pandemic. I still can't believe people's reactions when I got out with friends & family that haven't seen me in over a year. They don't recognize me anymore" - Jen
Sarah lost over 70lbs in one year during the height of the pandemic
Just to be clear....
This is NOT a Diet Book
There is plenty of diet advice in it, but this book is so much more.
It teaches you how to live a healthy & happy life filled with purpose by:
- Establishing how you got to where you are and how to reverse it.
- Getting clear on your goals and what makes you happy in order to fuel your motivation.
- Installing 7 new habits that will ensure you lose weight in a healthy and sustainable manner.
☝🏽☝🏻☝🏿 You'll Learn: ☝🏽☝🏻☝🏿